When summarized, the following is really a list of properties / advantages of banana (Reference: kaskus.us, health.kompas.com, ramadan.okezone.com):
1. Women who are pregnant are encouraged to eat bananas, because they include high folic acid is critical for the perfection of the fetus, the formation of new cells and preventing birth defects happen.
two. For hard workers and are happy to exercise, bananas are really helpful to restore stamina, energy to working muscles, and relieve fatigue.
3. Bananas also speedily neutralize gastric acidity. Banana mixed with milk is quite excellent served as a drug. Bananas may be a remedy for intestinal illnesses, stomach aches, and stomach acid.
4. Diabetics can deliver bananas as the primary substitute for rice.
5. Patients with anemia are also encouraged buddies with bananas, due to the fact in it there is the content of Fe (iron) is great for blood.
6. A group of students Dentists Department of Education, Faculty of Dentistry, Gadjah Mada University, Yogyakarta, proving that the sap of the banana can accelerate the wound healing procedure.
7. For patients with liver, two bananas each day with the addition of 1 tablespoon of honey, it would be excellent to enhance appetite and increase strong.
8. Specially for individuals with burns, it is possible to use banana leaves as a treatment. Way, burned skin smeared having a mixture of banana leaf ash and coconut oil. This mixture is able to cool the burned skin.
9. Bananas contain potassium, which is a crucial mineral which assists normalize the heartbeat, sends oxygen to the brain and regulate the balance of water levels within the body. When experiencing tension, your metabolism will increase significantly, thereby decreasing the body’s potassium levels. With bananas, potassium levels within the body is going to be balanced.
10. In some nations, bananas are regarded as cooling foods that could lower the physical and emotional temperature of expectant mothers. In Thailand by way of example, pregnant women eat bananas to make sure the baby is born having a cool temperature.
11. In an English school, 200 students able to complete the final exam with just a breakfast of bananas. They also often eat bananas in the course of recess and lunch, because bananas can boost brain power.
Benefit of zuursak are as follows:
* Ascorbic acid increases the amount of antioxidants inside the body. It assists fight against totally free radicals within the body and assists keep the number of infections and disorders at bay.
* The fruit is also helpful in decreasing discomfort and discomfort caused by constipation. Because fruit contains soluble and insoluble fiber, it adds bulk to the stool and facilitates simple elimination from the body.
* 1 of the soursop leaf wellness advantages may be seen in treating mouth ulcers efficiently. Finely mashing the leaves with water and apply it to the boil will assist to reduce the size of ulcers, in time they heal totally and also decrease irritation.
* Drinking tea made with leaves of soursop soursop mix or roots in water is identified to minimize lower back discomfort. Discomfort is actually a sort of back pain, specifically within the lower back or lumbar region. A cup of tea everyday will also support relieve inflammation of the back muscles.
* A pulp created with fresh soursop leaves and rose-water when applied to the skin will prevent pimples, blackheads as well as other skin problems.
* Soursop fruit juice, when consumed twice each day, can help overcome the kidney disease, liver problems, urinary tract infections (also known as urethritis) and hematuria (or blood inside the urine), etc.
* The fleshy fruits, if applied to every wound will speed up the healing process and also avoid bacterial infections.
* A decoction of soursop flowers and young shoots will support heal the inflammation of the sinuses and also in the throat and nose. It also helps in secretion of mucus to reduce irritation.
* You’ll be able to successfully get rid of head lice and bed bugs with soursop leaf stew. It will not merely destroy these pests, but also keep them away.
* Soursop is also utilized as medicine for cough, fever, diarrhea, and indigestion. Which includes supplements will lower the intensity of soursop and also improves conditions for recovery.